Client story: Mike – Male 21 years old

Mike came to me because he we wanted to go deeper into his detox journey, to get better kidney filtration and improve the situation in his GI tract.

When started he had approximately been raw around a year eating mostly fruit and veg.

Anyone who has been mostly raw fruit 🍍 at least a year is a great candidate for removing mucoid plaque as they have had ample time to hydrate the colon and remove the impactions

It just so happened that on the day we started working together Mike has scheduled a series of colonics.

There’s not better time to try to remove mucoid plaque then after a colonic.

I instructed Mike to eat one piece of fruit only for the day and to see how long before it comes out.

He went with grapes 🍇 and it took 6-8 hours to come out.

Perfect, we agreed that it would be a good idea to start a plaque cleanse and after a few days Mike started the protocol for 3 days.

What came out during the 3 day husk protocol

It started with a long thick piece of mucoid plaque.

As soon as this came out Mike said he instantly felt a fog lifted from his head and having much less social anxiety, these are common when removing this type of toxic material from the colon wall.

This is a common feeling a lot get when the first piece is removed, others also have a release of emotional thoughts and feelings.

In the next photo we can see two color of feces, the lighter the color the more fresher it is. Next to it sits a darker more rubbery plaque, when zooming in your can see crease lines that show it has been stuck on the walls of the colon for quite some time.

From the colors and texture of the plaque, I knew there was a lot more left in there that we needed to get out as it looked fresh and only a little rubbery.

There’s only so many days a person can take husk and remove plaque before they feel pain and discomfort in the colon.

For the first week we were both happy and decided to plan the second cleanse 4-6 weeks forward.

The following days Mike noticed a huge improvement mentality, he felt he was more aware of his surroundings and said all his social anxiety went away (general anxiety was still present).

Mike’s 2nd and 3rd mucid plaque cleanse

Around 6 weeks later Mike did all the prep work necessary to start his second cleanse.

You need to give the right amount of time between doing this protocol again to ensure you’ve done the work to hydrate the next layers of plaque for removal.

The brown/red shape poop is a mixture of the husk, juice and feces from foods recently eaten. On the right we see a dark black rubbery piece of plaque.

This was as far as Mike got for his second round, soon as the plaque was loosened he felt a heavy head, very tired and had low energy.

6 week later we did our 3rd round.

Alongside this we have also been working on improving kidney filtration, Mike chosen method is to do a lemon juice fast 🍋, which are done for 7 days alongside breathing meditation and stretching.

Somedays dates or dried figs are added alongside the lemon juice.

If you’re interested in knowing more about detoxing, you contact me here or connect with me on Facebook by sending a friend request and message. You can also email me at Harvie@regeneratewithh.com